Whether you experience it frequently or occasionally, you’re aware of that awful pain: the headache! Nothing is unbearable than tension headaches and migraines that stop you from living the life you want. However, you’re not alone. 91% of people in the U.S. take an off from work when they have a migraine attack, according to […]

The post Headaches & Chiropractic: What You Should Know about This Headache Treatment Option appeared first on Meridian Integrative Wellness.

Picture this: you’re putting on a t-shirt. Suddenly, you feel intense pain giving you a stiff feeling that limits the movement of your shoulder. While this pain seems familiar, it doesn’t feel normal anymore. This time around, you’re unable to move your shoulder because it feels more painful than before. Perhaps, you’re suffering from shoulder […]

The post Shoulder Pain from Adhesive Capsulitis and How Chiropractic in Orange Park FL Can Help appeared first on Meridian Integrative Wellness.

Perhaps, you dream of getting the “high-performer” recognition at work. Or you enjoy being a stay-at-home mom who loves carrying out daily house chores efficiently. In both scenarios, one thing is certain: you have so much to look forward to every single day. But the stubborn lower back pain is disrupting your life. In fact, […]

The post Spinal Decompression Therapy: Is It the Right Treatment for Lower Back Pain and Sciatica? appeared first on Meridian Integrative Wellness.

Sciatica pain can be really worrisome as it can become worse even due to prolonged sitting, standing, sneezing, coughing, or straining. Perhaps, you want to relieve sciatica pain but also want to be sure you’re using some nonsurgical ways. But is it possible? Totally! Read More

The post Living with Sciatica Pain? These 8 Pain Relieving Tools Are Your Best Friends! appeared first on Meridian Integrative Wellness.

What Is Chiropractic Adjustment All About? A chiropractic adjustment is the use of force applied in a specific direction to bring the spinal function to normal. This procedure is carried out by a chiropractor - a medical professional who is trained to perform chiropractic adjustment. The adjustment is carried out on any fixated joint, which […]

The post Everything You Need to Know about Chiropractic Adjustment appeared first on Meridian Integrative Wellness.

Lower back pain is a very common problem for people who have desk jobs. Sitting in the chair for prolonged periods is the major reason why it may occur. When you keep sitting for long hours, the static posture puts stress on your lower back, shoulders, legs, and even on the spinal disc and back […]

The post Computer Ergonomics: It’s Time to Say Good-Bye to Lower Back Pain appeared first on Meridian Integrative Wellness.

If you’re interested in learning more information about Orange Park, FL, then you’ve come to the right place. In this article, we’re going to take a closer look at some of the general history associated with Orange Park, and you’ll also learn a great deal more about some of the most fun and exciting things […]

The post Your Ultimate Guide to Orange Park, Florida appeared first on Meridian Integrative Wellness.

If you’re interested in learning more information about the city of Orange Park, Florida then this guide is for you. Specifically, we’re going to take a closer look at some of the history of Orange Park, and you’ll also learn more about some of the most interesting things to see and do if you’re planning […]

The post A Delightful Place To Visit – Orange Park, Florida appeared first on Meridian Integrative Wellness.

If you decide to take a vacation to Orange Park, Florida, you may wonder what you are going to be doing while you are visiting. It’s a beautiful location, as are many places in the state of Florida, but this one does have special activities to offer. Located just south of Jacksonville, near the border […]

The post Best Things To Do In Orange Park, Florida appeared first on Meridian Integrative Wellness.

Chiropractic care is based on the diagnosis and manipulative treatment of any joints that are out of alignment. At each visit, your doctor will look for misaligned joints and maneuver them into their correct and natural positions using a non-invasive method. The goal of chiropractic care is to correct any structural alignment issues and therefore […]

The post What to Expect About Chiropractic Adjustments appeared first on Meridian Integrative Wellness.